SW Week 21 – Total loss 29.5lb

Weight: 14 st 11.5 lb

Loss: 4lb

Total Loss: 29.5lb

A new milestone for me and a week of being perfectly on plan for a lovely 4lb loss !

I said last week that I was going to up my game a bit and I did. Lots of new recipes, some of which Mrs Peter liked, and incorporating lots of Speed foods into my diet. It paid off and I am glad it did as this week is set to be terrible after an Xmas party on Thursday which saw a lot of Gin consumed ! Well, this is not a prison is it ?

Let Peter know YOUR thoughts...